Back on track

I gained a pound last week, oops. I know where that came from though - I went over my points 5 days out of 7, so it wasn't that much of a shock. I got back on track this week though, and I've lost that pound, plus half a pound more. The fact that I lost 3.5lbs the week before makes it pretty good overall too - four pounds in three weeks is pretty healthy. I'm only 3.5lbs from my next silver 7 (the stickers WW give you for every 7lbs you lose) too - that'll be a stone and a half, three-eighths of the way to my goal weight. :D

I also have a new favourite treat. Pre-WW, we used to have multipacks of chocolate bars in the fridge all the time, which I would just be constantly dipping into. I put had to a stop to that when I started WW (even if I did just switch to WW Belgian chocolate cakes!). Therefore, until this week, I hadn't had a Twix since I started WW five months ago. Lately though, I'd really been fancying one, so I bought one of those dangerous multipacks.



And, I found that I have enough self-control to have a multipack in the fridge again. I can take out one small, individually-wrapped finger of Twix (2.5 points) at a time, without feeling the urge to eat the whole pack.



It sounds so cheesy, but joining Weight Watchers really has changed me!