Stayed the same this week, grr. I've done more than twice the amount of exercise today than I did in the whole of last week, so I think I will have lost at next weigh-in (despite tonight's chips!). The ubiquitous pedometer tells me that I've earned 3.5 activity points today (compared to 1.5 points for the whole of last week), and that I've done 18347 steps and 7 miles. It did go beep while I was sitting on the bus though, so I'm not entirely sure how accurate it is!
I mentioned my Social Anxiety in the previous post, and my SA is to blame/thank for all the walking I've done today, as I've had to visit Remploy (an organisation that helps people with long-term illnesses and disabilities back into work) in Wolverhampton. I had my WW meeting this morning, so walking up the hill to that was the first mile. WW finished at 10:30, so I had some time to kill before I caught the bus at 1:15, which I of course spent wandering round Merry Hill (local mall), so that was another couple of miles. Then there was the wandering round the streets of Wolverhampton trying to follow the route Google Maps gave me, and then finding that the Remploy office was in fact a straight line from the bus stop (sigh). Still, I've got some exercise today, and I'll know where they are next time!
Talking of shopping, lots of the shops have their Halloween things in and, as I love all things spooky, I've been stocking up. Accessorize have a little Halloween range, and I had to have these bat studs. Only two weeks to go til I can put the decorations up - I can't wait!
Thursday, 16 September 2010
These boots were made for walking ...
Posted by Sneddonia at 19:38
Labels: exercise, Halloween, Merry Hill, optimism, pedometer, Remploy, shopping, Social Anxiety, weight loss (or not), Weight Watchers
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment