Weigh-in day

I didn't lose 3 pounds today as I had hoped, but I did still lose a pound, which is good too. I was really disappointed though, which is silly. I'd just built up the idea of losing half a stone in three weeks in my mind, and convinced myself that it was going to happen. Moral of the story? Lower your expectations.

No, that can't be right ...


In other news, my big brother is in Weight Watchers Magazine this month:



Well done Dave :)